Shefford Tai Chi
Club Name
Shefford Tai Chi
Martial Arts Style
Chen style Tai Chi Chuan
Training Locations
Shefford Community Hall
60 High Street
Shefford
Bedfordshire SG17 5AX
Training Times
Sunday (Beginners and Seniors): 7pm - 9pm
Mondays (Tai Chi Exercises and Beginners Class): 2:30pm - 4pm
Additional Information
Sunday class: £8.00 per class, or £25.00 per month in advance. Monday class: £5.00 per class, or £18.00 per month in advance.
Chen style Tai Chi Chuan or Taijiquan is valued for health, relaxation, personal development and martial arts. It is believed to be the original codified version of Tai Chi and is considered suitable for all ages.
Chen-style focuses on softness with calm relaxed movement, balance, good posture and a quiet mind. Developing awareness of inner body feelings and of mental/emotional states is seen as an important aspect.
Website
Contact
Ian Deavin
Tel: 01462 621970
Email: ian.deavin@btconnect.com