Bear Martial Arts

Shefford Tai Chi

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Club Name

Shefford Tai Chi

 

Martial Arts Style

Chen style Tai Chi Chuan

 

Training Locations

Shefford Community Hall

60 High Street

Shefford 

Bedfordshire SG17 5AX

  

Training Times

Sunday (Beginners and Seniors): 7pm - 9pm

Mondays (Tai Chi Exercises and Beginners Class): 2:30pm - 4pm

 

Additional Information

Sunday class: £8.00 per class, or £25.00 per month in advance. Monday class: £5.00 per class, or £18.00 per month in advance.

Chen style Tai Chi Chuan or Taijiquan is valued for health, relaxation, personal development and martial arts. It is believed to be the original codified version of Tai Chi and is considered suitable for all ages. 

Chen-style focuses on softness with calm relaxed movement, balance, good posture and a quiet mind. Developing  awareness of inner body feelings and of mental/emotional states is seen as an important aspect.

 

Website

http://www.sheffordtaichi.org

 

Contact

Ian Deavin

Tel: 01462 621970

Email: ian.deavin@btconnect.com


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