Bear Martial Arts

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Is Muay Thai an Effective Workout?
11th October 2019

Motivation for 2019
1st January 2019

Kettlebell Training for Martial Arts
1st August 2018

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Here are some of our favourite Kung Fu videos from around the web. Enjoy!



 Shaolin Monks Kung Fu demonstration

 True power of Kung Fu (National Geographic)

 Jet Li in competition 1978

 How to do a side kick

 Pressure points in Chinese Martial Arts

 Rope Dart & Meteor Hammer

 3 Section Staff Basic Spins

 Basic Kung Fu punch combo

 Basic hand techniques

Donnie Yen vs Bruce Lee (animated)

 5 basic staff techniques

If you think there is a video out there that should be here please let us know. Email the link to and if we like it we will post it here. 

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