Bear Martial Arts

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Motivation for 2019
1st January 2019

Kettlebell Training for Martial Arts
1st August 2018

......But I Can't Even Do a Cartwheel
23rd July 2018

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Here are some of our favourite Shotokan Karate videos from around the web. Enjoy!



 The Art of Shotokan

 Complete Guide to Shotokan

 Shotokan Karate Kumite Techniques

 Defence Against Knife Techniques


If you think there is a video out there that should be here please let us know. Email the link to and if we like it we will post it here.

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