Bear Martial Arts

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Is Muay Thai an Effective Workout?
11th October 2019

Motivation for 2019
1st January 2019

Kettlebell Training for Martial Arts
1st August 2018

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Useful Links

Here are some useful links from around the web about Brazilian Jiu Jitsu:

 

Wikipedia Page: http://en.wikipedia.org/wiki/Brazilian_Jiu-Jitsu

Surviving BJJ Tips: http://breakingmuscle.com/martial-arts/surviving-socially-the-beginner-phase-of-bjj

International Brazilian Jiu Jitsu Federation: http://www.ibjjf.org/

20 Fundamental Moves: http://smashpass.blogspot.co.uk/2007/05/20-fundamental-moves-of-jiu-jitsu.html

The Gracie Jiu Jitsu Academy: http://www.gracieacademy.com

 

Think there should be a link here that we haven't mentioned? Email us at team@bearmartialarts.com and we'll put it up if we like it!


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